Rashmi Goyal

Rashmi Goyal

About Me:

Hello, I’m Rashmi, a paediatric physiotherapist certified in Neurodevelopmental Therapy and my passion is to enable the kids with special needs and enable them to take their “FIRST STEPS” towards independence.

The name of my clinic is “My First Steps”, a multidisciplinary clinic focused on the varied needs of these kids.

Running Journey:

Being an athlete throughout schooldays, it was a dream come true when a friend introduced me to “UNIS”. After 20+ years, I found it extremely difficult to run even 50 metres. But that was the beginning of my journey and I wasn’t going to give up. Today, after 8 months, I can proudly say that with encouragement from “Team UNIS ” and not to forget our mentor VIJI, who has guided me throughout, I can run a nonstop 5K and manage 10 K with ease.

UNIS Running to me is:

UNIS Running to me is my amazing group of new friends who are selfless, dedicated, full of humour, and at the same time committed to fitness. No wonder I look forward to meeting them for the early morning workouts and runs.

Running and Fitness to me is:

Running has given a boost to my self-esteem and confidence. It leaves me energised, focussed and happier. Fitness to me is not just being fit physically. Fitness is to feel beautiful, healthy, content, at peace and being confident.

Instagram updates

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